Lately, I have been hearing a lot about how people realize things cannot continue the way they are, that they are looking for change, or to make a change in their life. There are so many people who are feeling discontent with the current state of their lives or the...
With the new year fast approaching, many people will set out to make resolutions. While resolutions can be helpful for some, I find resolutions are not the best way for me to set goals for the new year. Instead, I have found creating intentional vision boards, that...
As we move into the holiday season and are starting to prepare for all of the parties and events, it can be easy to get swept up in it all. Especially for kids. While it’s wonderful to get gifts from our loved ones, it is also just as wonderful to give. Giving is...
Emotions tend to be a ‘touchy’ or ‘taboo’ subject that isn’t often comfortable for people to discuss. This discomfort leads to suppressed emotions, left to fester, unaddressed for many years. Another barrier to healthy emotional expression comes from society tending...
One thing all work environments have is stress. I’ve been working in a corporate environment over the last 10 years in both medium and large organizations. While I haven’t been in the working world for multiple decades, I have noticed how technology has changed it...
