by Genevieve Wachutka | Nov 18, 2018 | LIFE
Continuing the conversation started by Jenna Case in Part 1: Expressing Emotions: A Critical Need for Children and Adults Emotional expression is key to our wellbeing, but navigating life we often develop coping mechanisms to numb, repress, and/or project our emotions...
by Sarah Smriga | Oct 22, 2018 | LIFE
Often the idea of volunteering in your local community is met with confusion or a little bit of hesitancy. There are reasons that can surface to stop you from volunteering. Doubts can arise, like: What charity is credible? Will my skill set be of value? How do I know...
by Genevieve Wachutka | Oct 8, 2018 | LIFE
I am passionate about meditation and what it can do for the human mind. For the past five years I’ve taught a weekly meditation class, and students show up with a variety of experience and hopes for what meditation can do for them. It excites me to see people from all...
by Jenna Case | Oct 1, 2018 | LIFE
One thing all work environments have is stress. I’ve been working in a corporate environment over the last 10 years in both medium and large organizations. While I haven’t been in the working world for multiple decades, I have noticed how technology has changed it...
by Jenna Leskela | Sep 24, 2018 | LIFE
So I had my dream job. Spending my days finding inspiration, organizing photo shoots and guiding a team to execute my creative vision for a fashion site in Manhattan. This was my goal, this was the top of my ladder and it was good, but as time went on I started...
by Sarah Smriga | Sep 17, 2018 | LIFE
If you understand relationships, I truly believe you understand life. True or False? Relationships are work. Relationships help me grow. I don’t have time for a relationship. Relationships aren’t worth it. Answer true or false based on how you feel about these...
